What would Parkinson’s disease, cancer, diabetes, heart attacks and some chronic diseases ALL have in common? Studies reveal that most people who suffer from these are deficient in a vital key mineral called “Coq10”.
The South Beach Diet was created by the cardiologist, Dr. Agatston. Originally Dr. Agatston created the South Beach Diet for his heart patients. His aim was to improve the patient’s heart health while helping the patient to lose significant amounts of weight. Dr. Agatston states the South Beach Diet is not a low fat or low carb diet but focuses more on the right kinds of fats and carbs. The South Beach Diet is based on the Glycemic Index. The South Beach Diet also encourages the incorporation of healthy fats from monounsaturated sources like olive oil.
The problem is that it is hard for the body to break down the vitamins and absorb them into the blood stream. Chewable vitamins and hard vitamins make is difficult for your body to get a hold of the needed nutrients.
I take a Biocare non sweetened multivitamin, also extra buy Liquid Methylfolate C and vitamin B. But, I think the main thing is to get the iron right and it’s only about four months or so in that I’m seeing a major difference, although there were vaguer improvements before now. According to Spatone Iron plus, you can’t overdose on the iron in one or two sachets a day and a child has to take 50 packets to overdose. If you menstruate, there’s no way you can overdose in any case as long as you keep to the dose on the packet. I used to take more pills but I’ve scrapped it all now, I’ve come to realize about iron.
There is buy liquid vitamins a simple solution thankfully. If you still want to feed kibble and don’t have a lot of time preparing homemade dog food, simply make the food wetter by adding beef or chicken broth. Try to aim for 30% moisture compared to the amount of dry food.
Children who do not receive proper nutrients early in life can face severe physical and mental damage. In Afghanistan, many children lose their lives because they do not get the foods they need to thrive.
As much as we might want things to stay the same, our lives, our country and our universe are constantly changing. It does no good to pine away about things in the past. We can cherish good memories and show appreciation for our blessings. But we cannot be assured that those blessings will always be with us. However, we can keep the light of hope in our hearts and constantly challenge ourselves to work toward a better future. As I write this I am one hour away from a new year, a new decade and new hope for tomorrow.